Do I Really Need to Brush My Baby’s Teeth?
Instilling good health habits in children means starting at a young age. With oral hygiene, it’s no different. But, is it necessary to brush your baby’s teeth? If so, when should you start? Find out here.
5 Mistakes People Make When Brushing Their Teeth
Dental health is easy right? Two minutes of brushing twice a day, followed by flossing. A visit to the dentist twice a year and your on your way! Well it’s not that simple. Most adults in the United States are actually brushing their teeth incorrectly. Are you? Find out what the most common mistakes are below.
Only brushing one time a day
This is a major no-no. If you’re only brushing once a day, your oral, and overall health will suffer. In only 24 hours, millions of bacteria can grow. Make sure you are brushing twice a day, at the very least.
Brushing too often
We know how nice a clean mouth feels. However, brushing too much can wear away enamel and irritate gums–which leads to infection and inflammation. Only brush up to three times per day! If you have something stuck in your teeth, opt for floss instead.
Brushing at the wrong angle.
Make sure you angle your brush at a 45 degree angle. This ensures that you are getting rid of food debri and bacteria that hugs the gum line. Many adults brush at a straight 90 angle, which means they miss all of the dangerous things hiding along their gumline!
Brushing too rough
Many people believe that brushing more roughly will remove more built up plaque and bacteria. In reality, brushing too roughly can harm your enamel and gums. By brushing too roughly you can cause your gums to recede over time, which results in poor oral health. Make sure your tooth brush has soft bristles, and that you’re not brushing to hard! Make sure to your replace your toothbrush when the bristles are bent as well.
Flossing after brushing
Flossing before brushing exposes areas that need the fluoride in your toothpaste. Over time, this helps to improve your overall oral health. Flossing also breaks free food that is stuck between teeth, thus making your toothbrush more effective. Be sure you are flossing before you brush to ensure optimal cleaning.
With just a couple quick changes to your teeth brushing routine, you can be on your way to healthy white teeth!
You Might Also Enjoy...
5 Invaluable Benefits of Twice-Yearly Dental Visits
Maintaining oral health is important, but the brushing and flossing you do at home isn’t always enough to prevent problems. That’s where annual dental visits come in. Read on to learn five key benefits of twice yearly oral health check-ups.
Understanding Fluoride: 5 Common Myths About “Nature’s Cavity Fighter,” Debunked
Most dental experts agree that fluoride is an important preventive tool for better oral health — but some people are wary of this all-natural cavity fighter. Here, we separate fact from fiction.
What Happens If I Delay a Recommended Root Canal?
A root canal already has a bad reputation because people often associate it with pain, but it’s actually a tooth-saving treatment that’s more like having a deep cavity filled. Here’s what can happen if you delay a recommended root canal.
Pediatric Oral Health: 5 Invaluable Benefits of Dental Sealants
Protecting your child’s teeth as they develop is vital to their long-term oral health. Dental sealants are a simple and highly effective way to protect against cavities and keep your child’s mouth healthy as they grow up.
Are Your Teeth Getting Darker? Try Opalescence® Boost
Whether your teeth are getting darker because of dental problems, aging, or lifestyle habits, teeth whitening is a highly effective solution for brightening your smile. And when it comes to whitening options, nothing beats Opalescence® Boost.